Walking Music Greatest Hits Volume 1
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Category: Music CD
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CD Details
Edition: Music CDCD Release Date: 2005-10-15
Music Label: Healthy Living Hit Music
Soundtracks:
- Alive Again
- Smooth
- Get Back
- Here For The Party
- Gone
- Livin' In America
- Breezes (Cool Down Song)
- Say You Love Me
- I'll Be There For You
- Since U Been Gone
- I Turn To You
- September
- I Just Wanna Be Happy
- In The Sun (Cool Down Song)
Music reviews of Walking Music Greatest Hits Volume 1
Music Review: Walking to the Beat
Rating: 5 Stars
I love the music on this CD. It truly serves as motivation during my walks. I used it throughout the summer, while doing my fitness/power outdoor walks along the lakefront. It helped me keep the beat for a more consistent and productive walk. Now that the weather is colder, I use it for indoor treadmill exercising. This particular tape is designed for "intermediate level" walkers -- 120 steps per minute. The pace was just right for me, but since I am progressing I do plan to check out the advanced level CD.
The CD includes two (2) thirty-minute walking programs plus a cool down. I appreciate that the cool down is not included in the 30 minutes, as I have noted in some other programs. And I like hearing the voice of Dr. Kenneth Cooper at the start and conclusion of each workout. He only says a few words, but they are motivational. This CD is a keeper.
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