Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition
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Category: Music CD
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CD Details
Performer: Jeffrey ThompsonEdition: Music CD
Format: Box set
CD Release Date: 1999-05-18
Music Label: Relaxation Company
Soundtracks:
Music CD 1
- Renewal - Dr. Jeffrey D. Thompson, Thompson, Jeffrey D
- Renewal - Dr. Jeffrey D. Thompson, Thompson, Jeffrey D
- Insight - Dr. Jeffrey D. Thompson,
- Insight - Dr. Jeffrey D. Thompson,
Music reviews of Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition
Music Review: Track 2 First
Rating: 4 Stars
I highly reccomend any of Dr. Jeffrey's CD's to anyone over-high priced competitors. My one suggestion for anyone buying this CD is if you are going to use it FOR MEDITATION PLAY TRACK 2 FIRST!!! I say this due to a slightly mischievious piper solo about 10 minutes into the first track. This could be distracting at for unwinding. However, I recomend using this CD at night to increase chances of lucid dreaming. Always play track 2 first.
Description of Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency THETA brainwaves. Pulses of sound embedded in this musical soundtrack activate your own THETA brainwaves and lead you easily into restful and rejuvenating meditation.Based on over 15 years of pioneering clinical research Easy to use with headphones or ordinary speakers Contains no spoken words or subliminal messages
Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime Experienced meditators can use this soundtrack to deepen and enhance their meditative practice Theta Meditation - Renewal EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.
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