The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD **
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CD Details
Performer: Roberta ShapiroEdition: Music CD
CD Release Date: 2006-11-30
Music Label: Sleep Solutions by Roberta Shapiro
Soundtracks:
- Introduction to Sleep Solutions
- Sleep Relaxation Meditation
- Countdown to Sleep (five minutes)
- Countdown to sleep(ten minutes)
Music reviews of The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD **
Music Review: Sleep Solutions
Rating: 5 Stars
I had been relying on strong sleeping pills to get to sleep. I ordered Sleep Solutions + two other CD's on sleeping. Sleep Solutions was by far the best of all. I love it! I am now sleeping pill free - thanks to this great CD!
Description of The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD **
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.General CDs
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