Run To Cadence W/ The U.S. Navy SEALs
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Category: Music CD
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CD Details
Performer: U.S. Navy SEALsEdition: Music CD
CD Release Date: 1999-01-01
Soundtracks:
- Fired Up
- We Are The Sons Of UDT
- Wake Up
- I Don't Want To Be No Green Beret
- I Don't Know, But I've Been Told
- Men At War
- Up From A Sub 60 Feet Below
- Look Out N.A.B.
- I Want To Be A Navy SEAL
- Get Out Of My Way
- Running Through The Jungles
- Two Old Ladies
- C-130 Rolling Down The Strip
- Shot Rang Out In The Middle Of The Night
- Let 'Em Blow, Let 'Em Blow
- Hey Hey Whiskey Jack
- SEAL Team Navy
- Every Where We Go
- How'd Ya Earn Your Livin'
- Flying Over Moscow
- Superman
- C-130 Rolling Down The Strip II
- Hey Bop-A-Rebop
- Backwoods Johnny
- Got A Letter In The Mail
- Hey There Ladies
- Lions, Tigers, Kangaroos
- Running In The Arctic
- Hey Hey Another Day
- To My Left, To My Left
- 1-2-3-4 Hey
- My Gran Pappy Was A Horse Marine
- I Had A Dog
- Hey Bop-A-Rebop II
Music reviews of Run To Cadence W/ The U.S. Navy SEALs
Music Review: Shave my head make me pretty for the ladies
Rating: 5 Stars
These cadences are awesome. You won't like them if you are liberal or a woman but then again a staunch liberal wouldn't buy this and women aren't allowed to be SEALs. If you want a good cadence to run to then this is it. It has the attitude and pump to keep you going whether or not you sing along or simply run to it. The cadence is set to official double-time standards which is 180 steps a minute or 3 steps per second. You can shorten or lengthen your stride to go faster or slower while listening; and, should you wish to challenge yourself, you can do the call back portion of each cadence while running a moderate pace. By performing the call back you force your body to addapt to a consistant lack of air by increasing lung capasity and absorption rate of the needed oxygen. Remember, a slow pace you can talk steadiyly at, moderate pace you can only speak in phrases, and a fast pace is difficult to talk at all. I've been listening to these for six months now and it doesn't get old, whether I'm running 4 miles or 20.
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