Roberta Shapiro - Sleep Solutions (The Calming Collection)
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CD Details
Artist: Roberta ShapiroEdition: Music CD
CD Release Date: 2006-11-30
Music Label: Sleep Solutions
Soundtracks:
- Introduction to Sleep Solutions
- Sleep Relaxation Meditation
- Countdown to Sleep (five minutes)
- Countdown to sleep(ten minutes)
Music reviews of Sleep Solutions (The Calming Collection)
Music Review: Thanks!
Rating: 5 Stars
Great product - gifted to my mom and she loves it. Case was cracked when I received it though
Description of Sleep Solutions (The Calming Collection)
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.General CDs
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