Lisa Guyman - Journey Into Meditation: Guided Meditations for Healing, Insight & Manifestation
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CD Details
Artist: Lisa GuymanEdition: Music CD
Audio: English (Unknown)
Format: Single
CD Release Date: 2007-03-20
Music Label: Lazy Cats Records
Soundtracks:
- Mystic Waterfall - Chakra Balancing Meditation
- Inner Wisdom - Meditation for Accessing Your Inner Wisdom
- Life Visualization - Manifesting Meditation
Music reviews of Journey Into Meditation: Guided Meditations for Healing, Insight & Manifestation
Music Review: A great place to start for those new to meditation
Rating: 5 Stars
Lisa has a very soothing voice and a great imagination. The music is great and helps you reach a relaxed state. This set comes with 3 guided meditations, and I like everyone of them.
The first meditation, mystic waterfall, seems to assume you already have a basic grasp of what your Chakras are. If you don't know what Chakras are, you may want to read about them on Wikipedia before you begin. The next meditation is about seeking your own inner wisdom. This is very important because we already know most things we seek answers to. The difficult part is clearing out all the other junk on our minds in order to get that much needed answer. The third meditation, life visualization, helps you see what you truly desire in life. It's hard to set goals for your life if you can't even imagine in your mind what you would like to achieve. Lisa helps you visualize those things that you might not even know you desire.
The only complaint I have is this (and this is just personal preference); I feel the meditations are slightly rushed. Lisa will say something like (I'm paraphrasing here), "you see a bridge" and then immediately after, "and as you cross this bridge". Also, on the "Inner Wisdom" meditation, our spiritual guide hands us an important box, but we're only given a few seconds to look inside and see what wonderful things are in there. Personally, I like to be lead a little slower. On all 3 meditations, the imagery is thrown at you pretty quickly, without giving you much time to prepare.
Also, Lisa does a wonderful job of presenting a magical place; only to have us leave after a short while. I would like to stay in these places much longer. At the very least, I would like to have more time to visualize things and to think about their meaning.
I'm giving it 5 stars anyway, since I still feel that these meditations are great. However, I would only recommend them to folks who are new to meditation. For those who can meditate longer than 20 minutes (or for folks like me who take longer to visualize things...or just want to stay in these special places longer), you may want to look elsewhere. But in reality, considering this set is only $3, I see no reason not to get them anyway.
Peace,
Migzilla
1 2 3 4 5
Description of Journey Into Meditation: Guided Meditations for Healing, Insight & Manifestation
In Journey into Meditation, Lisa Guyman guides you into a chakra healing meditation, a meditation for accessing your intuition, and a meditation for manifesting. Her soothing voice is backed by the tranquil musical compositions of Rob Wallace creating the perfect combination for deep meditation.This CD contains three guided meditations:
Mystic Waterfall: a meditation for chakra healing. Cleanse your chakras in this healing waterfall meditation while consciously letting go of patterns that no longer serve you. With chakra healing your can bring greater harmony and balance into your life. 20:24.
Inner Wisdom:a meditation for receiving insight. Connect with your intuitive self and receive valuable guidance on many key aspects of your life, from your life purpose to work and love. 18:24.
Life Visualization: a meditation for manifestation. In this guided meditation, empower and energize yourself while envisioning yourself manifesting your goals and dreams. When we create a virtual reality of what we desire complete with emotions, pictures and positive energy we attract it faster. With this meditation you can activate the law of attraction as discussed in The Secret. 20:27.
About the Artist:
Lisa Guyman is a Chopra Meditation Instructor, Reiki Master and hypnotherapist who offers Primordial Sound Meditation classes, Reiki classes and transformational work. She had been guiding students and clients in meditation for years when she was urged to make her meditations more widely available.
Lisa Guyman believes it is essential for us to re-charge our batteries and also to pause and reflect upon where we are in our lives and where we want to go. With these meditations the listener can find healing and renewal while also tuning into their inner wisdom, dreams and desires and re-awakening a larger vision for their lives. In 1997 Lisa Guyman took a leap of faith and quit her corporate career in Detroit and moved across the country to Denver, where she didn t know anyone, to start a holistic practice.
Also, available by Lisa Guyman: Journey through Reiki: Complete Treatments, Principles, Instruction, and Music, 5 CD set.
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