Lauren Peterson - The Yogi's Companion
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Canadian Music Store CD DetailsArtist: Lauren PetersonComposer: Lauren Peterson Conductor: Lauren Peterson Orchestra: Lauren Peterson Performer: Lauren Peterson Edition: Music CD CD Release Date: 2005-08-09 Music Label: White Swan Records / Sunset Classics (SC&J) Soundtracks:
Music reviews of The Yogi's CompanionMusic Review: Perfect Class
The Cd is attractive to look at. The chart is well designed and informative. The class itself is challenging, but with the options and modifications offered I would say anyone from a strong beginner the an advanced student would find it doable, but never boring. There are instructions for inversions, such as forearm balance and handstand. This track is also easily skipped if these are not poses you're ready for. The beginning is slow and instruction on alignment is very detailed, which prepares you for the faster parts of class. All in all a great practice CD with lovely music.
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