Jeffrey Thompson - Delta Sleep System
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Music Reviews of Delta Sleep System
Music Review: Very helpful sleep aid
Rating: 5 Stars
I've had problems sleeping for years and have used medications such as Ambien to break the insomnia logjam. I've also used the Hemi-Sync products to sleep. Found out about this CD and also purchased Ambient Sleep. I loaded these on my MP3 player and use earbuds to listen. I play one or tracks through once and the MP3 player automatically shuts off. These CDS have worked for me to get me to sleep more quickly and seem to help me stay asleep longer. I used this on my recent trip to Europe and helped me get to sleep quickly and wake up feeling refreshed. It's helped me reduce somewhat the amount of sleep medication I use.Music Review: Delta Sleep System
Rating: 1 Stars
I don't know if it was just ME....but I found this CD irritating to listen to. Its SUPPOSE to help you relax and sleep well but the sounds were very irritating to the brain and kept me awake....when I finally dozed off i slept very fitfully and woke up every few minutes. My husband complained too, until I finally just turned it off. I was very disappointed with this purchase. I usually sleep with a "sound machine" so I am used to sleeping to sounds and so I was expecting much more out of this purchase than what I received. All I got from it was a splitting headache.Music Review: Inconsistant sound
Rating: 2 Stars
I bought this after a HUGE bought of insomnia and a late night reading reviews on here. I have to admit that I really didn't enjoy this CD. It woke me up after the track where it gets quiet then loud again.
Here's what helped my sleep: a white noise machine and a homeopathic - coffea cruda. The coffea cruda is safe for nursing and pregnant women and has no side effects. It is the only thing that has helped. Maybe you are up at 3am like I was...it's worth a try! I'm sleeping soundly right now because of it.
Music Review: Best sleep in the world!
Rating: 5 Stars
I have quite a number of relaxation CDs, which usually work well to put me asleep, but the music on these same CDs will invariably wake me up. I put Delta Sleep System on repeat mode and not only does it put me to sleep, but it keeps me asleep. I mean deep, restful, dream-filled, dead to the world sleep. Sometimes I'm so knocked out that I'll wake up in the morning and the headphones are either underneath me or totally wrapped around my head. I've had this CD for about 8 months and I still don't know what the whole CD sounds like.Music Review: Sleepless in NY
Rating: 1 Stars
Having been very happy with the Theta Meditation System, I anticipated positive results when listening to the Delta Sleep System. I was sorely disappointed. If anything, it kept me from falling asleep faster. I turned it off after 30+ minutes, wide awake. I tried it twice, thinking that a change of headphones might help, but my second experience simply replicated my first one. I would have done better simply using the breathing and relaxation excerises recommended in the paper directions without any audio.