Jeffrey Thompson - Delta Sleep System 2.0
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Category: Music CD
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CD Details
Artist: Jeffrey ThompsonEdition: Music CD
CD Release Date: 2004-10-26
Music Label: Relaxation
Soundtracks:
- Fall Asleep/Stay Asleep/Wake Up Rejuvenated - Jeffrey D. Thompson
- Fall Asleep/Stay Asleep/Wake Up Rejuvenated (Continued) - Jeffrey D. Thompson
Music reviews of Delta Sleep System 2.0
Music Review: Deeply sleeping
Rating: 5 Stars
This cd uses Delta waves, which are known to be used by the brain for deep sleep and rejuvenvation. This cd works and i feel more awake and rejuvenated when i use it. I slept with headphones on and without and it does work better if you have headphones. When I used headphones, I fell asleep on my back (which never happens) and woke up on my back. I never moved during the night. It was amazing.
I also am a preschool teacher and i use this cd when the children have nap time and boy does it work! The children sleep so much sounder and deeper. They sleep for a long time. OUr nap time is from 1-3 in the afternoon and sometimes we have to wake them up at 3:15 or 3:20 to eat snack. It is very calming and relaxing. This cd incorporates music and nature sounds, as well as sounds from space to help bring this wave to life for your brain. These sounds are speed up and slowed down, so the concious mind cannot recognize it, so it cannot dwell on the melody of the piece, which is what can keep you awake with another kind of music. Your mind attaches to the melody and then cannot turn it off. This is a must have CD and you will not regret the money put into this cd. I have a ton of DR. THompson's cd's and they all work wonderfully.
Description of Delta Sleep System 2.0
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson?s breakthrough audio techniques, developed over 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
How DELTA SLEEP SYSTEM 2.0 Can Work For You Play Delta Sleep System 2.0 on any ordinary stereo or through headphones when you are ready to go to sleep. Lush layers of soothing melody weave through a world of ethereal instruments and natural sounds. Subtle pulses within the music will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In the enclosed notes you will learn: About the natural cycles of sleep and how they effect you How to use the Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated Special relaxation techniques which you can use to enhance your experience
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