Jeffrey Thompson - Delta Sleep Solution (W/Book)

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Category: Music CD
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Music reviews of Delta Sleep Solution (W/Book)

Music Review: SERIOUSLY --- Only listen to this when you really WANT to sleep
Rating: 5 Stars

Description of Delta Sleep Solution (W/Book)

Includes a Music for Sleep Audio CD

In the deepest state of sleep your brainwave patterns change to slow frequency "Delta" waves. Dr. Jeffrey Thompson has developed unique ways to embed these Delta pulses into carefully crafted musical soundtracks. After a few minutes of listening your own brainwaves naturally ?lock? onto the delta pulses and lead you easily into deep, restful sleep. Based on 25 years of clinical research.

64-Page Delta Sleep Solution? Book

Understand brainwave states, sleep cycles, and the importance of "Delta Sleep." Learn the causes of sleeping difficulties and how to create optimal conditions for rejuvenating sleep, including bedtime routines, aromatherapy, sleep schedules, diet, and exercise. Understand common sleep myths, overcome jet lag, and more.

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