Jeffrey Thompson - Alpha Relaxation System
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CD Details
Artist: Jeffrey ThompsonBrand: Thomson
Edition: Music CD
Format: Box set
CD Release Date: 1999-02-23
Model: MK004
Music Label: Relaxation
Product features:
- 2 CD Set
- Reduces stress
- Improves sleep
- relaxation techniques
Music CD 1
- Alpha: Program 1, as a Stress Reduction and Relaxation Tool
- Alpha: Program 1, as a Meditation Aid
- Alpha: Program 2, Active Relaxation
- Alpha: Program 2, Active Relaxation
Music reviews of Alpha Relaxation System
Music Review: using it for years
Rating: 5 Stars
I have used the Delta Deep Sleep CD at night for several years now. I turn the volume to where I can barely hear it. It serves as white noise. I wake much more rested in the morning. I suffer from chronic fatigue and fibromyalgia. This CD relaxes my mind and body. If I forget to turn it on, I wake up after a couple of hours of sleep. I use a CD player with a repeat function so that it plays continuously all night. Since I sleep about 10 hours, that's a lot of wear and tear and it's still sounds like new. In fact, I've worn out a CD player already. By keeping the volume so low, anyone in bed with you won't be bothered by it...maybe it will even help their sleep! If my CD ever breaks, I'm rushing out to get another immediately.
Description of Alpha Relaxation System
2-CD set. Dr. Jeffrey Thompson, DC, BFA's pioneering work with thousands of patients and volunteers has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. With the Alpha Relaxation System, pulses of sound that activate Alpha brainwave patterns are embedded in the musical soundtrack, leading you to healthful and enjoyable states of relaxation.* Based on over 20 years of pioneering clinical research.* Experience beautiful and soothing musical compositions and 3-D sounds of nature.
* Easy to use with headphones or ordinary speakers.
* Contains no spoken words or subliminal messages.Included in the system are two programs:
* Deep Relaxation--Enjoy states of deep relaxation and meditation.
* Active Relaxation--Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state.
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