Imagery and Meditations for Labor and Birth Preparation (Enhance Pregnancy)
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CD Details
Performer: Jennifer R. Bloome MS OTR HWCEdition: Music CD
CD Release Date: 2002-02-01
Soundtracks:
- White Light (entire pregnancy)
- Favorite Place (entire pregnancy)
- Progressive Muscle Relaxation (entire pregnancy)
- Color Imagery (entire pregnancy)
- Garden Imagery (38 weeks and later)
- Ocean Imagery (38 weeks and later)
Music reviews of Imagery and Meditations for Labor and Birth Preparation (Enhance Pregnancy)
Music Review: Finding Strength within yourself
Rating: 5 Stars
This CD is as important to expectant mothers as their Pre-Natal Vitamins. It's only takes a few minutes each day and you are mentally and physically preparing your body for labor and delivery. It's also very helpful in focusing during labor. I just had my baby boy and although it was a difficult delivery I was glad to have the CD to help me focus during some of the worst moments. You have to somehow reach within yourself and focus to get yourself and your baby through the process so you can begin your lives together. This Cd will help you achieve that goal.
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Description of Imagery and Meditations for Labor and Birth Preparation (Enhance Pregnancy)
Complement your prepared childbirth course knowledge by practicing techniques that will help your body learn to release stress and anxiety. These exercises can be used both for practice and during labor. Each exercise is recorded without instructions at the beginning so that you can have continual relaxation instuction. Use tracks 5 and 6 from 38 weeks. This Labor and Birth preparation CD has been reviewed and selected by Lamaze? International as a leading resource in childbirth and early parenting.New Age CDs
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