Dr. Jeffrey D. Thompson - Delta Sleep System
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CD Details
Artist: Dr. Jeffrey D. ThompsonEdition: Music CD
CD Release Date: 2001-05-15
Music Label: Relaxation
Soundtracks:
- Delta Sleep System
- Delta Sleep System
Music reviews of Delta Sleep System
Music Review: Okay, i am a skeptic
Rating: 5 Stars
I ususally dont believe what I read and have to find out for myself but this CD really helped me. I was having nightime anxiety attacks and was unable to go to sleep. I found instant relief from the CD's mellow music. I didnt find any disturbing or loud parts like some of the people claim as disruptive. I used my earphones and had a nice low volume. I would reccommend this CD :)
Description of Delta Sleep System
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson's breakthrough audio techniques, developed over 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
How This Program Can Work For You Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In the enclosed notes you will learn: About the natural cycles of sleep and how they effect you How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated Special relaxation techniques which you can use to enhance your experience
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