Breathe - Guided Yoga and Breathing Exercises To Relax and Revive

Chris Mickle - Breathe - Guided Yoga and Breathing Exercises To Relax and Revive

Breathe - Guided Yoga and Breathing Exercises To Relax and Revive
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Category: Music CD
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CD Details

Artist: Chris Mickle
Brand: Gaiam
Performer: Rodney Yee
Edition: Music CD
CD Release Date: 2005-12-13
Music Label: Gaiam
Soundtracks:
Music CD 1
  1. Introduction
  2. Checking In
  3. Relaxation Pose with Chair
  4. Reclined Cobbler's Pose
  5. Elevated Legs Pose
  6. Relaxation Pose
Music CD 2
  1. Introduction
  2. Breath Awareness
  3. Exhalation Awareness
  4. Conscious Breathing Suite
  5. Epilogue

Music reviews of Breathe - Guided Yoga and Breathing Exercises To Relax and Revive

Music Review: oldie- but GOLDEN oldie
Rating: 5 Stars

Previous review claimed that this is repackaged material. OK, but some of us are totally new to the world of yoga, and this CD is the PERFECT way to start. After using this for a week, my BP is 119/78 amd I'm smiling. Not to mention sleeping like a log, feeling relaxed and happy and pain-free when I awake. I do one exercise at lunch in the office and the rest of the day feel calm and happy. I've just bought the last few available as stocking stuffers. Thanks, Rodney Yee.
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Description of Breathe - Guided Yoga and Breathing Exercises To Relax and Revive

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