CHT Doreen Blumenfeld - Journey into Deep Relaxation
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Category: Music CD
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CD Details
Artist: CHT Doreen BlumenfeldPerformer: Doreen Blumenfeld
Edition: Music CD
Format: Single
CD Release Date: 2002-07-01
Music Label: HeartHill
Soundtracks:
- Introducton
- The Journey
Music reviews of Journey into Deep Relaxation
Music Review: calming and energizing
Rating: 5 Stars
This is an absolutely wonderful CD. I use it now on weekend afternoons after a rough work week. Sometimes I take a nap at the end of it, but usually I 'awake' at the end, rested and rejuvenated, energized, somehow knowing what I need to do next, and feeling confident that I can do it. I credit this CD with enabling me to complete a rigorous Masters Degree program while working full-time.
Description of Journey into Deep Relaxation
This is a 40 minute guide imagery recording to enhance health and well being, as it reinforces an individual s ability to practice self-hypnosis for individual goals. Doreen's gentle and powerful recording invites the listener to open the door to a safe and deeply relaxing journey. Using guided imagery and metaphor, the language of the mind, Journey into Deep Relaxation can deepen sleep, enlist the body's healing wisdom or assist with pain management as it reduces stress and anxiety. Using it to fall asleep can enhance a deeper and more restorative rest for both the mind and body. Doreen's soft and inviting voice is seamlessly combined with music created specifically to increase the listener's ability to relax into a state of calmness and peace.Self-Help CDs
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