An Audio Journey into Stress Reduction

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Category: Music CD
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CD Details

Performer: Ph.D. MacTavish Williamson
Edition: Music CD
CD Release Date: 1999-01-01
Soundtracks:

Relaxation & Visualization - MacTavish Williamson Ph.D.
Relaxation Music _ Thomas Williamson

Music reviews of An Audio Journey into Stress Reduction

Music Review: Journey into Stress Reduction Exceeds Expectations
Rating: 5 Stars

This CD was recommended to me when I was in a job that kept me totally drained, disillusioned, and almost desperate. In the weeks prior to using this CD, I felt that I was trapped, and the only way to escape was to quit my job. Financially and ethically, I could not bring myself to resign at that time. When I began listening to this fabulous stress reduction audio, I was amazed at how those negative feelings began to diminish. Each day I listened to it....in the car, at home, even at work when I was able to steal a few moments to refresh. Physical symptoms that I had been experiencing, such as tension headaches and tight shoulder muscles, seemed to dissolve each time I listened, and eventutally they became nonexistent. Dr. MacTavish Williamson's voice is awesome, and anyone who purchases this product is in for a treat. His message to the listener, as well as the beautiful, calming music, is very effective in making one feel totally relaxed and yet, absolutely energized. I am happy to say that this Audio Journey into Stress Reduction helped me find peace, and it gave me the encouragement I needed to meet my professional commitment with new vigor. When I was finally able to leave that job for a better one, I felt healthier and very proud of my accomplishments.

Description of An Audio Journey into Stress Reduction

A combination of music, suggestions and visualization designed to create inner peace and change your life. The calm, soothing voice of Dr. MacTavish Williamson, Ph.D. and Certified Clinical Hypnotherapist guides you through a wonderful and relaxing experience that you can return to over and over again. Optimize your own capacity to face stress and deal with it.