A.C.H. Gale Glassner Twersky - NEW Gale Glassner Twersky - Relax Release & Dream On (CD)
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Artist: A.C.H. Gale Glassner TwerskyPrimary Contributor: A.C.H. Gale Glassner Twersky
Edition: Music CD
Music Label: CDBY
Music reviews of NEW Gale Glassner Twersky - Relax Release & Dream On (CD)
Music Review: a must have
Rating: 5 Stars
I ordered this CD because I suffered from panic disorder 24/7 so much so that I was even afraid of things that could possibly help me for the fear of being out of control. I had tried many tapes over the years including a series that is always advertised that my husband bought me and to no avail did anything help. The first time I attempted to listen to Relax, Release and Dream On I only got thru a few minutes because I felt panicked. I tried again the next day and got thru almost all of it and just listened but did not really follow the instructions that were given. By the third time, I followed the instructions and forced myself to RELAX which after listening to her voice and the words starts to become something you don't even think about because the subconscious mind kicks in and does the work. I have now been using the CD for about a month and it has literally changed my life. My husband is so amazed that he has begun doing the CD along with me. What i have realized is that when you are panicked you are resistant and it paralyzes one from helping themselves. Anxiety and fear are powerful and crippling. I was afraid of even relaxing because I did not remember what it felt like or even remembering what a peaceful night sleep was. I am proud to say that with the help of this CD I am overcoming one of the most debilitating psychological illnesses - PANIC. On a lighter note, my husband is so happy he does not have to drive me everywhere because I am now driving myself again. This CD is a must have. It will ENABLE you to change your life. You must do the work. She gives you all the right tools. Everything rewarding takes some kind of work. Listening to a soothing CD each night is the committment you should make to wake up and feel like your better self. Best of luck to you. Lexi
Description of NEW Gale Glassner Twersky - Relax Release & Dream On (CD)
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